Conversation framework

What / So What / Now What

Explain / Make meaning / Decide next

Best for

Explaining something that happened.

When to use it

When someone asks for a recap or update.

Why it helps

It keeps your story focused and easy to follow.

Example

Tell me about a recent challenge you had.

What: Last week I missed an important deadline.

So What: It made me realize I was taking on too much.

Now What: Now I am trying to prioritize better.

Interactive practice

One step at a time. No scoring, no corrections. Use a question you choose or try one from our list.

Practice question: Describe a time you felt proud of yourself.

Guided response3-5 minutes

Step 1 of 4

What

What happened?