Episodes • Episode

Did I Flush the Toilet?

Illustration of someone at a house party glancing nervously toward a hallway bathroom
Click any line to jump

Shadowing practice
  • Listen once straight through to catch the overall rhythm and feeling.
  • Play one sentence, pause, and repeat it aloud while matching sound, stress, and linking.
  • Shadow in sync with the audio, copying the speaker’s pacing and intonation even if you stumble.
  • Notice natural pauses and breaths; try to inhale and exhale where the speaker does.
  • Record yourself and compare quickly to the original, adjusting volume and clarity.
  • Loop any tricky line until it flows, then jot down phrases you want to reuse later.

Tip: Keep sessions short—five focused minutes beats one unfocused listen.

Practical, learner-friendly tips

Practice prompts

Pick text or audio for each prompt. Stay in one mode or mix them—whatever keeps you practicing out loud and on paper.

Storytelling

Have you ever found yourself in a situation like the one in the audio?

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Emotional Expression

What emotion hits you first when a tiny doubt spirals — embarrassment, fear, tension, something else?

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Motivation

When you feel thrown off, what helps you regain your sense of calm?

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Guiding Others

How would you help a friend notice the difference between a real problem and a momentary fear?

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Reflection

When you look back, in what ways do you handle doubts differently now compared to your younger self?

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Social Interaction

If you were with someone and they suddenly got anxious, what would you say to ease the moment?

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Exports text responses; audio responses (with rating) are included if present.