Episodes • Episode
Trust Takes Time

Shadowing practice
- Listen once straight through to catch the overall rhythm and feeling.
- Play one sentence, pause, and repeat it aloud while matching sound, stress, and linking.
- Shadow in sync with the audio, copying the speaker’s pacing and intonation even if you stumble.
- Notice natural pauses and breaths; try to inhale and exhale where the speaker does.
- Record yourself and compare quickly to the original, adjusting volume and clarity.
- Loop any tricky line until it flows, then jot down phrases you want to reuse later.
Tip: Keep sessions short—five focused minutes beats one unfocused listen.
Practical, learner-friendly tips
Practice prompts
Pick text or audio for each prompt. Stay in one mode or mix them—whatever keeps you practicing out loud and on paper.
Storytelling
Share a moment when you regretted trusting someone too fast —what happened from start to finish
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Emotional Expression
How does it feel when someone takes their time before trusting you?
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Motivation
What helps you hold back from rushing into trust?
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Guiding Others
What steps would you recommend to rebuild trust after a misunderstanding?
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Reflection
How has your relationship with trust changed over the years? Why?
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Social Interaction
Someone you just met wants to share personal stories and expects you to do the same. Explain how you would interact while keeping the trust-building process slow and respectful.
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Exports text responses; audio responses (with rating) are included if present.